Don’t Forget Healthy Fats: Fat helps you absorb fat-soluble vitamins, supports satiety and prevents blood sugar spikes.

Maintaining a healthy diet, exercising regularly, and undergoing periodic health checks are key to ensuring long-term blood ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

For people with type 1 diabetes, developing hypoglycemia, or low blood sugar, is an ever-present threat. When glucose levels ...

Sugar Defender is available exclusively through the official website to ensure product authenticity and access to the ...

Walking after meals is an easy, enjoyable way to keep blood sugar in check when traveling. Our bodies crave routine. Yet nothing throws off our day-to-day patterns quite like travel. Whether it’s for ...

To refine the findings further, the researchers focused on 595 participants who had normal glucose tolerance, establishing ...

High blood pressure is usually thought of as a problem for the heart, but new research shows it might also affect the way ...

Dr. Soma Mandal, a board-certified internist at Summit Health in New Providence, New Jersey, says that getting a CBC test is ...

Blood sugar spikes occur in people with diabetes because they’re unable to use insulin effectively. Learn more about the symptoms, causes, and treatments for blood sugar spikes.

Oh, and speaking of blood sugar levels that are too darn high, the Mayo Clinic advises against even starting exercise when your blood sugar is above 250 mg/dL, especially for type 1s like us.

“Hypoglycemia happens when the amount of blood glucose (sugar in the blood) drops to a level that’s too low to sustain normal functioning,” says Erin Palinski-Wade, RD, CDCES, who is based ...