Jicama is a root vegetable that should be part of your diet. It provides hydration, and may help to lose weight. Read on to know more about other jicama benefits.

The crisp, sweet-nutty jicama (a root vegetable) might be the most versatile veggie you're not cooking with! In this article, she shares five tasty ways to start using jicama in your kitchen.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Though tequila has shaken its bad rap, there is still some mystery surrounding the spirit. Here's everything you need to know ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.