A Danish-American couple, Camilla and Dominic, found love through Kalari and Yoga, culminating in a beautiful wedding in ...

2. Kalaripayattu is one of the oldest and most scientific martial art forms in the world, aimed at mind and body coordination. It originated and is widely practiced in Kerala. According to mythology, ...

Many of the best martial arts movies that immediately come to mind are from Hong Kong or the United States, but Korea has some incredible entries in the action subgenre as well. Korean filmmakers ...

Blowing a conch, or shankhnaad, an age-old practice rooted in tradition, is gaining attention in the fitness world for its potential benefits. The act involves forcefully exhaling air through the ...

Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Alongside its convoluted but engaging plot, lead actor Iko Uwais’ martial arts skills and the vibrant super-powered fights make the film a mindlessly entertaining watch. You can stream it here. Halle ...

Jeet Kune Do had an immense impact on the martial arts world and how practitioners train and view self-defense. It was a precursor to modern MMA and the training philosophies are still used by the ...

Arpit Singh, founder of Natural Shankh by Kalari Warriors and a mixed martial arts practitioner, has been researching and promoting conch blowing as a fitness practice since 2012. He has ...

A form of self-defence that developed in undivided Punjab, gatka is an armed martial art that uses a wooden stick. The word gatka comes from the Sanskrit word gatayas or motion, but in Punjabi, the ...

Long-term practice of conch blowing can enhance pulmonary fitness in healthy individuals and those with mild lung conditions, ...

As Frieze Los Angeles shines a spotlight on art in the city, one community, long facing institutional apathy, calls for marking its memories in the public mind. By Sam Lubell Christie’s ...