For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

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But kettlebell training demands great technique and if you visit your local gym you'll probably see countless examples of good exercises performed badly, and some that are wholly unsuitable for ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the goblet squat and the press-up (John usually lists the Turkish get-up in ...

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"This workout will dose your body with a plethora ... It pays to pop in to any beginner kettlebell classes that a local gym – when they reopen – might put on, or at least check out a few ...

If you've never picked a kettlebell up, don't sweat—they're easy to use, and great for beginners and experts alike. Whether your workouts have been feeling stale, or you've just been spinning ...