A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

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Mino Lora, who co-founded the People’s Theatre with her husband, has a double breakfast, a dance break and a bilingual ...

Now that we're nearing the end of winter, it'll soon be time for spring cleaning. But in addition to just breaking out your ...

The next time you feel anxious or angry, stop and take a deep breath. This will help shift your focus and lower your heart ...

Jack was set for another state championship during his senior year, but in September 2024, he was diagnosed with Hodgkin ...

Zoey fell into the grips of addiction in 1997 at the age of 17 when, unlike her friends who used cocaine recreationally, she ...

A judge should consider the impact of media coverage surrounding the conviction of a former youth worker who sexually ...

Zoe Clarke was so addicted to cocaine that she would put her kids to bed at 7pm and stay up all night taking the Class A drug. Despite now being clean, she still suffers from devastating side-effects ...

Even the most graceful cat can and will do something pretty silly and dogs are rarely graceful in the first place. However, every once in a while, an animal you keep in your house can get up to the ...

A police officer was killed and five other people were wounded when a man took medical staff hostage and opened fire at a ...

Even the most graceful cat can and will do something pretty silly and dogs are rarely graceful in the first place. However, every once in a while, an animal you keep in your house can get up to the ...