From not having enough protein to overeating healthy fats, here are a few common mistakes that can slow down weight loss.

The Sugar Regulatory Administration (SRA) is hoping to deliver raw sugar to the United States as early as March to stabilize ...

Affiliate content. Explore the 13 best vanilla protein powders for a smooth, delicious, and protein-packed boost.

GRAINS & OILSEEDS: The macro mood is mixed, as a weaker dollar is offset by lower risk appetite and higher proposed port fees on Chinese-built vessels.

Given the price of eggs and egg shortages, while some of these recipes use eggs, they are not the centerpiece. And one recipe ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

For optimal results, take one Boostaro pill per day with water. It’s best to take it consistently, and for maximum benefit, ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.