Cortisol, often dubbed the stress hormone, can wreak havoc on our health if it stays elevated. A doctor from the Cleveland ...

Sleep is essential for well-being, and cortisol plays a key role in regulating alertness and the sleep-wake cycle.

Chronic stress is epidemic, and it is killing us. We know that and strive to become healthier. For some people that can be ...

Elevated cortisol in chronic stress and mood disorders causes morbidity including metabolic and cardiovascular diseases. There is therefore interest in developing drugs that lower cortisol by ...

On social media, some users claim you can “detox” your body from elevated cortisol and reduce puffiness in your face. These claims are often accompanied by striking “before” and “after ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

A sluggish metabolism can make it harder to maintain a healthy weight, feel energized, and support overall well-being. While ...

Three simple phrases that identify the clients you really should avoid. Ignore these red flags at your own risk. Create ...

Seek products containing barrier-replenishing compounds like ceramides, which help retain moisture, and anti-inflammatory ...

Matcha tea is high in antioxidants, making it a healthy beverage. But can you have matcha tea during pregnancy? Here are its ...

Bearaby is known for its weighted blanket, but the brand also recently launched a line of adorable weighted stuffed animals, ...