Cortisol, often dubbed the stress hormone, can wreak havoc on our health if it stays elevated. A doctor from the Cleveland ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

Hugging your loved ones offers many benefits, including lowering cortisol levels, supporting cardiovascular health, and more.

Three simple phrases that identify the clients you really should avoid. Ignore these red flags at your own risk. Create ...

In the modern world, stress is increasingly becoming a typical part of day-to-day life. With cost-of-living pressures, work problems, parenting – the list goes on – being in a constant state ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

The relationship between beauty, wellness and TikTok can be a double-edged sword at the best of times. Misinformation is rife, wellness influencers feign proper medical credentials, and a new 'health ...

Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health concern for most people, despite claims you may have seen online.

Search engine Google has reported that there was a 557% increase in searches for ‘What supplements lower cortisol?’ between 2023 and 2024. Cortisol is produced and released through your ...