Here, experts share the best time to drink water to boost your metabolism, plus the ways that maintaining optimal hydration ...

Triterpenoid saponins are key bioactive compounds responsible for the medicinal value of many plants, yet how plants regulate the balance between saponin production and sterol biosynthesis has ...

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

Hold onto your teacups! We're about to spill the tea on the lesser-known side effects of green tea and its impact on your ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most pre-workout effects peak within 30-90 minutes, but caffeine ...

An unbiased reporting that includes the mentioning of Metabo Drops admits that there are various opinions but asks the reader ...

The US group has re-hired former CEO Joe Scalzo as sales falter and as GLP-1 trend presents opening for Atkins brand.

When financial stress hits, your brain treats it like danger. The amygdala, which handles fear and threat detection, lights ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

Pumpkin seeds are one of the richest plant-based sources of zinc. They are also high in magnesium and healthy fats, making ...

Heart disease and stroke deaths are falling in the US — but there’s a quiet health threat that’s spreading fast and putting ...

As metabolism supplements continue to grow in popularity in 2026, many consumers are seeking clear, factual information to ...