After a shocking cardiac event in 2023 revealed clogged arteries, my doctors pointed to genetics—thanks, Mom and Dad.

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

The French Parliament has approved a landmark ban on using “forever chemicals” in common products including cosmetics, ski ...

The right combination of exercises helps maintain healthy blood pressure, improve circulation, and regulate cholesterol ...

Almost no other industry goes as far as the phrase "defensive" as the healthcare sector, which encompasses a wide range of ...

There’s a new high-priced commodity in town, and it comes from inside a cow. Cattle gallstones, long used in Chinese medicine ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to lose weight. And for those people, when it comes to weight loss, proper ...

I had a gentleman come for an annual wellness visit. He hadn’t had one for quite some time, and I could tell he was a little ...

Turnip, a vegetable with extraordinary properties, is winning the hearts of gourmets and healthy eating experts. Discover ...

“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

DRUNK Elephant is one of the most famous beauty brands in the world and it is used by some of the world’s famous people, including Kim Kardashian’s 10-year-old daughter North. North and her cousin ...