“If you take the example of someone looking down at their phone throughout the day, the neck flexors at the front of the neck get tight and restrictive while the extensors at the back of the neck get ...

the neck flexors at the front of the neck get tight and restrictive while the extensors at the back of the neck get over-lengthened and irritated,” says Ashley Hunt, a certified corrective and ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Kent Dunlap does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

We may earn an affiliate commission from links. The virtues of extending a face cream to the neck and décolletage are widely known, but how about adding a the best neck cream to your skin regime?

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

Anyone who has suffered through a long-haul flight in economy without a pillow knows the difference a good neck pillow can make in arriving at your destination rested. “I only take a neck pillow ...

Aims: To investigate the longitudinal relation between physical capacity (isokinetic lifting strength, static endurance of the back, neck, and shoulder muscles, and mobility of the spine) and low back ...

After some thorough research, we were able to put together the below guide to the seven best light therapy devices for the neck and décolletage. Currentbody has created several high-tech beauty ...