Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Its customizable support was a game-changer for me.

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

For stomach sleepers with neck pain, a cervical pillow that strikes the perfect balance of hardness and softness is exactly what to look for. A good example is the Anvo Memory Foam Pillow, which ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

Pinched nerves in the neck commonly cause headaches, muscle spasms, and other symptoms. They can be debilitating, but most of the time, they are treatable without invasive measures. However, sometimes ...