In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

MAYFIELD — The Paul Nigra Center for Creative Arts will unveil its 2025 Winter Solstice Art Show on Friday. The display, which will remain open until Mar. 13, features the work of 56 artists ...

Elderflowers are creamy white flowers that are found—along with blueish-black elderberries—on the black elder tree, or Sambucus nigra. This deciduous tree grows up to about 32 feet high (10 ...