Unlike caffeinated teas, which are derived from the Camellia sinensis plant, herbal teas are made from a blend of herbs, flowers, spices and fruits, providing a caffeine-free alternative with diverse ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Peppermint tea is made by steeping fresh or ... Like green and black tea, oolong tea is made with the Camellia sinensis plant. In terms of oxidation, it falls somewhere between green and black ...

Black tea also comes from the Camellia sinensis plant, but unlike green tea, the leaves are fully oxidized, giving them their hallmark black color. Black tea has more caffeine than green tea but fewer ...