Before Jon Hamm became the well-known actor he is today, the St. Louis native was selected to narrate a 1994 physical fitness ...

In a world where sitting is the new smoking, physical exercise emerges as a crucial ally to boost digestive health and tackle ...

Mental fitness is a trending fitness perspective that is emerging as an addition to your fitness routine to thrive in a distracted world.

To maintain physical fitness, aging adults need to meet the US Centers for Disease Control and Prevention guidelines of 150 minutes of moderate-intensity aerobic activity weekly and two days per ...

A unit of Hong Kong gym chain Physical received a liquidation order in Hong Kong, the latest in a string of cases by creditors trying to recoup money from the local fitness firm.

Thiruvananthapuram: Kerala cabinet's decision to appoint bodybuilding stars as police inspectors has faced a setback after ...

Mysuru: Sports are essential not only for physical fitness but also for mental stimulation and personal growth, AHM Vijayalakshmi, joint director, dep.

Alan Russell describes how to employ the concept of "training load" to develop a progressive fitness training program for ...

Divine Touch School walkathon promotes fitness and gratitude with Police Commissioner as chief guest at Ramakrishna Beach.

An Garda Síochána has announced details of an updated Physical Competency Test which must be passed by all Garda Trainee ...