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Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein to satisfy any snack craving, and each bean is bursting with flavor.
Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.
Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...
Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...
Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...
In Person of Interest we talk to the people catching our eye right now about their projects past and present. Next up is Jeni ...
The closure of a recycling plant in Wichita is now affecting neighboring communities. The City of Wellington announced it ...
Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...
A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...
The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...
A multiyear collaboration yields high-performing teff lines, offering hope for water-stressed farmers and advancing research on this underutilized crop ...
TCT began installing broadband, or high-speed, reliable internet in Fromberg. The entire project will likely take two months to complete.