Fact checked by Nick Blackmer As a dietitian, I know just how important fiber is for overall health. From supporting a healthy gut to managing cholesterol and blood sugar levels, fiber plays a key ...

Fibermaxxing, a TikTok trend, promotes high fiber intake for better digestion, balanced blood sugar, and gut health. While fiber offers benefits like reducing heart disease risk and aiding weight ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

Switching what’s on your plate might change your cholesterol faster than you think—here’s what the latest research and ...

Lentils are a nutrient-dense food that boasts many health benefits. For instance, lentils are a good source of protein, ...

Plant-derived materials such as cellulose often exhibit thermally insulating properties. A new material made from nanoscale cellulose fibers shows the reverse, high thermal conductivity. This makes it ...

Below, we explained where to find plant fiber locations in Dune: Awakening and how to spot them using the survey probe’s mapping tool. Plant fiber locations, like all resource locations, change ...

Plant Fiber is one of Dune Awakening’s more important resources, and you’re going to need to gather plenty of it, at least in the Hagga Basin South region.

ORLANDO — A high-fiber, plant-based dietary intervention and nutritional counseling improved several risk factors for multiple myeloma, a study presented at the annual NUTRITION meeting ...

GlycoCaging attaches a plant-based oligosaccharide—similar to one found in the fiber that’s part of human diets—to the IBD drug. These oligosaccharides are broken down only by bacteria ...