Safflower seeds deter squirrels and bully birds, but many beloved songbirds will still come to your backyard bird feeders.

Just whizz up a cup of toasted safflower seeds in a food processor until super smooth. A tablespoon of coconut oil and a ...

The high concentration of polyunsaturated fats in safflower seeds is beneficial for cholesterol management. It reduces the ...

Other research suggests that when people swap seed oils high in unsaturated fats — like sunflower, safflower and rapeseed — for saturated fats such as butter and lard, it can lower LDL ...