Two litres of tap water in the regional New South Wales town of Walgett has as much sodium as an entire large bag of sea salt ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Medically reviewed by Kristie Reed, PharmD Potassium chloride, or potassium salt, consists of the minerals potassium and chloride. It's used to treat hypokalemia, a condition of low blood potassium ...

The Indian Council of Medical Research’s National Institute of Epidemiology (ICMR-NIE) has launched a new initiative aimed at ...

The World Health Organisation recommends less than 5 grams of salt per person per day. However, studies show that urban ...

The ICMR has revealed that excessive salt intake in India is linked to a range of health issues including hypertension and ...

While the World Health Organisation (WHO) recommends a daily salt intake of less than 5 grams per person, urban Indians are ...

However, as per studies, experts say Indians consume around 9.2 grams/day, and even in rural areas, it is around 5.6 ...