We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Fish is often considered a healthy source of lean protein and omega-3 fatty acids, but not all fish are equally beneficial. Some types pose health risks due to contaminants, high mercury content, or ...

A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

New research shows the Atlantic diet could be the secret to a longer and healthier life. There's also the mediterranean diet, ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

STORY: At six months pregnant, Fatima Arfa just wants to deliver a healthy, safe child.But she suffers from malnutrition and ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Lizzo has also made changes to her snacking habits. She now prefers low-sugar Greek yogurt topped with berries and a drizzle of honey. Once a fan of multiple Frappuccinos a day, she now limits herself ...

There is no established diet for lupus. However, eating some foods and avoiding others may help you manage your symptoms.