We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Fish is often considered a healthy source of lean protein and omega-3 fatty acids, but not all fish are equally beneficial. Some types pose health risks due to contaminants, high mercury content, or ...

A healthy liver is crucial for detoxification and overall well-being. The article suggests incorporating foods like leafy ...

A US woman who was eating six tins of tuna a week to be 'healthy' was left with deadly mercury poisoning after consuming too much fish.

A specially designed microbe cuts dietary methylmercury levels in pregnant mice, signaling the potential for a new tool for ...

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

A healthy diet means eating plenty of veggies, fruits, and proteins. But those foods can sometimes contain pesticides, ...

A high-protein diet is one of the big changes you’ll have to make in your fitness journey, as not only does it help with ...

New research shows the Atlantic diet could be the secret to a longer and healthier life. There's also the mediterranean diet, ...