Older adults, particularly those living with health conditions, who hold positive views on aging (VoA) are more likely to partake in vigorous, physical exercise, according to an August study published ...

Join our supportive community and let's empower each other to thrive. This 45-minute Power Yoga full-body flow for all levels ...

China doesn't have to rely on foreign manufacturers now that it has it's own J-10 fighter jet, but how does it stack up to ...

Well-marked low pressure area forms over Bay of Bengal to cause heavy rains in Tamil Nadu; orange and yellow alerts issued.

If you want to give your garden the best chance of lush growth and beautiful blooms next year, make sure you've completed ...

A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

Credit-card data and other private-sector alternatives to the official US retail sales report largely suggest consumer demand ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

Jason Kelce returned to the Philadelphia Eagles training facility to attempt to complete the vigorous workout routine he did ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...

Low-pressure areas over southwest Bay of Bengal and southeast Arabian Sea will likely strengthen into depressions over the ...