New research suggests smokers could have more belly fat – especially visceral fat – compared with non-smokers. Unlike fat you ...

For more information, visit our medical review board. Researchers have found that too much visceral fat is linked to high blood pressure, sleep apnea, diabetes, stroke, and heart disease.

When you’re sleep-deprived, ghrelin, known as the “hunger hormone,” increases, making you feel hungrier than usual. Meanwhile ...

However, we also know that high amounts of visceral (abdominal) fat are linked to dementia later in life. “Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates ...

Unlike subcutaneous fat that lies just under the skin and is noticeable, visceral fat lies in the abdominal cavity under the abdominal muscle. Visceral fat is more dangerous than subcutaneous fat ...