Discover the 5 everyday habits silently fueling visceral fat—the most dangerous kind of body fat. Learn what to cut ...

If we’re talking fat, the visceral type is the real baddie. Though it makes up just 10 percent of body fat, it’s implicated in a number of health concerns, including diabetes and heart disease.

A new study explores the link between sleep deprivation and visceral fat — dangerous belly fat that has been tied to metabolic disease and insulin resistance.

The #1 Drink to Help You Lose Visceral Fat, Recommended by Dietitians It’s probably already part of your daily routine!

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease.

The #1 Protein to Reduce Visceral Fat, Recommended by Dietitians Science-backed reasons behind this tiny nut’s big impact.

New research has established a link between a specific type of body fat and brain proteins that are hallmarks of Alzheimer’s disease.

Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

Visceral fat: Avocados target belly fat and 'speed up' fat burning, says nutritionist The belly-busting effect is shored up by research.

Trying to lose visceral fat? Dietitians reveal some of the worst drinks to sip on for supporting your goals.

Belly fat becomes stubborn the more we age. And while it’s easy to gain and hard to get rid of, a new study suggests midlife weight gain – in particular the accumulation of visceral belly fat ...