With 5 days until the official start of Carnival, the streets of Rio de Janeiro were crowded Sunday with bands and revelers ...

The 2025 NASCAR Cup Series season continues with the Ambetter Health 400 at Atlanta Motor Speedway on Sunday. See the ...

The Oakleaf Fitness Fiesta 2025 drew a crowd of enthusiastic participants to celebrate health and wellness. The event, which ...

G iven its surge in popularity over the last couple of years, I know I'm not alone in my love for Pilates - especially when ...

The young South African has plenty of pop, and it's put him in the lead at the Mexico Open. PGA Coach Brendon Elliott shares a few keys from Potgieter that golfers can use for big drives.

Exercise is a necessary component of good health. Physical activity improves overall well-being and can help a person ...

Loosen up and relieve stiffness with this 30-second morning stretch. Perfect for easing upper body tension and starting your ...

The tragic death of 17-year-old national powerlifter Yashtika Acharya in Rajasthan has once again highlighted the importance ...

The National Institutes of Health reports that back pain is the leading cause of morbidity in the nation. Twenty-six percent ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

A study that looked at ER visits after snowstorms over 17 years found that 34% of injuries while shoveling snow affect the lower back.

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.