While medications offer quick relief, a natural remedy found in every kitchen can effectively ease these problems.

Adding African fennel seeds to your green tea amplifies its detox benefits and introduces a refreshing new taste. To prepare, ...

To ensure optimal growth, plant fennel seeds directly into your prepared pots or garden beds in early spring. Sow seeds about one-fourth inch deep and water gently. Fennel doesn't like to be moved ...

In a 2022 study, fennel seed extract was shown to protect against gastrointestinal inflammation in mice. Fennel has also been used to reduce pain and symptoms related to inflammatory bowel disease ...

Add the fennel seeds, parsley stems and a generous pinch of black pepper. Fry for 4 minutes, until the meat colours a little bit but is still soft. Stir in the broccoli and add 5 tablespoons water.