And if the mid-day meal (or late-morning snack) consists of yogurt, you typically want to fortify that little cup with ice packs. But inevitably, they get lost at school, left behind at work, or just ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

It’s no secret that nutrition advice can sometimes feel overwhelming, but Greek yogurt is one of those foods that stands out for its simplicity and wholesome qualities. Before we get into the ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Still, exposing your body to things like the healthy bacteria in yogurt could potentially lower your risk of certain types of cancer, Dr. Jacoub says. “There is a sense that maybe you can change ...

“The role of long-term yogurt intake, particularly in individuals with Bifidobacterium-positive tumours, is a promising step towards understanding how we can leverage dietary interventions to reduce ...

To help your Rottweiler keep physically and mentally fit, experts recommend at least 2 hours of exercise and interactive ...