How to avoid stomach issues on a flight by avoiding these seven foods
If you find flying difficult because you often suffer from stomach issues like bloating or nausea then your diet might be ...
Warning to avoid these 7 foods before flying for a better journey
Red meat is also a no-go, before or during a flight. “Steaks, burgers and other red meat takes longer to digest, which can ...
8 Foods to Eat on Ozempic and 4 to Avoid
Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...
Explore on MSN1 小时
Foods You'll Want To Avoid Right After A Flight
While it's tempting to eat something big and unhealthy after the stressors of plane travel, there are certain foods you'll ...
Why you should avoid eating un-soaked chia seeds
Soaking chia seeds before consumption eases digestion and prevents issues like bloating, gas, and potential blockages. Soaked ...
The Financial Express4 小时
Is your gut in trouble? Find out with THIS simple test
When you chew and swallow your food, it goes through the gastrointestinal tract and this movement is known as gut motility.
8 herbal teas to reduce belly fat
Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...