New research suggests that a specific type of body fat, called visceral fat, may play a key role in the early buildup of ...

Maintaining healthy blood fat levels may be more important for brain health than previously thought, the authors suggested.

How Stephen Powell worked his way lean and got his mind and body in a healthier place ...

If you’ve been avoiding these foods because you think they’ll spike your numbers, get ready for a surprise. Reviewed by ...

Alzheimer's disease is a neurodegenerative disorder in which one's memory, thought processes and decision-making is steadily affected, eventually interfering with daily routine activities.

Drinking Chia Ajwain Water every morning can enhance digestion, support weight loss, improve detoxification, regulate blood ...

Scientists have discovered new fat cell subpopulations with specialized functions, revealing differences between subcutaneous ...

Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, ...