Demi Moore’s body language spoke volumes about her confidence level, according to expert and lie detector Darren Stanton.

One of the most important tips for knowing if someone is lying is to pay attention to their body language. People who lie ...

If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

Strengthening core muscles is important for overall health and fitness - but it's not just about getting a six-pack. Here are ...