Having a routine isn’t necessarily a bad thing. It can help you stay organized, be productive, or even, according to some researchers, find meaning. Certain studies have associated family ...

"My energizing morning routine during winter break. Good Vibes Only is your new favorite spot for motivating and uplifting content! From fun times with the family and cute memorable moments to ...

Growth happens when we break with routine | Opinion. JJ Rosen. Special to Nashville Tennessean. For better or worse, I’ve always been a creature of habit.

The key is to break the routine in a way that allows you both to relax and focus on each other. When you step outside of the ordinary, it becomes easier to feel that thrill of being together again.

She has the best solution for resetting the summer break routine into a school routine from a medical point of view. "I would say a minimum of three to five days before the actual first day of school.