Strength training is an effective way to burn belly fat while toning multiple muscle groups at once. It helps boost strength, ...

The gym is that one place where you can focus on everything except working out. Here are some activities that are more hands ...

While there are plenty of options out there, most sausage brands leave much to be desired on the health front. They're high ...

The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

But the true star of the show, the pièce de résistance, the culinary equivalent of Elvis’s white jumpsuit, is Mel’s Famous ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Just like humans, pets need creative ways to stay active and to reduce calories in the winter. The American Veterinary Medicine Association's website said that it is common for pet owners to neglect ...

“With a glycemic index of 15, chili peppers contain capsaicin. Capsaicin has been shown to mildly boost metabolism while ...

Discover new cryptocurrency releases and presales causing a stir in the market. Stay ahead with these new and exciting ...

The battle of the best chicken sandwich continues. See which fast-food chain reigns supreme in taste, crunch, and overall quality.

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Extreme cold conditions pose serious health and safety risks for pets. In Forsyth County, ordinance requires pet owners to ...