Discover how simple lifestyle changes helped Sakshi Yadav shed 25 kilos in just 6 months—no gym, no crash diets, just mindful ...

A manager who “ate (her) feelings” to cope with the grief of losing three family members has lost seven stones in a year ...

A new study suggests that dietary changes could play a key role in managing psoriasis severity. Researchers found that a ...

Between body positivity and weight-loss jabs, admitting to counting calories can feel like a source of shame. Helen Coffey ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...

From everyday fungal issues to surprising health warnings, discover what the color changes in your toenails might be trying to tell you about your wellbeing.

New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with more fruits, vegetables, legumes, and whole grains proving particularly ...

Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

The 36-year-old soap star revealed he had been diagnosed with rheumatoid arthritis while he was taking part in Strictly Come ...

It is noteworthy that what you eat, what medicines you take, and how often you exercise can all change your gut microbiome.

Radiation oncologist Dr Jiri Kubes is urging people to make two minor changes to their diet this year for major a impact on ...

Dr Jiri Kubes, a radiation oncologist, is says two simple dietary adjustments this year could have significant health ...