Ramadan: Tips to keep energy levels up if you’re fasting - Ramadan is expected to be from the evening of February 28 to March ...

Staying hydrated is important during Ramadan. Women should aim to drink 2.1 litres of water or fluids (such as coconut water, ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Medical experts reveal the often-missed signals of testosterone deficiency in men, from subtle mood changes to unexplained ...

Discover how energy drinks impact your cardiovascular health and learn about safer alternatives for sustainable energy.

Incorporating high-quality supplements and other essential vitamins with energy-boosting properties into your routine can help bridge those gaps and tackle low-energy situations. A recent study ...

"No brain fog, no fatigue, no headache. It was really amazing." Movchan recognized that she was maintaining the same energy level throughout the day, instead of having moments of crashing while ...

Humans have evolved an exceptionally high metabolic rate, unlike any other known animal. Unlike primates that conserve energy ...

Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A ...

Salar de Uyuni holds the world’s largest lithium reserve, but mining could threaten local ecosystems. A study by Duke ...

Japan’s government adopted new decarbonization targets aiming to reduce greenhouse gas emissions by more than 70% from 2013 ...