Learn about Pseudoangiomatous Stromal Hyperplasia (PASH) of the breast, its diagnosis, hormonal influences, and holistic ...

Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

"IS it that time of the month?" - It's a question that, when you're a woman, you would have heard before.

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

“Strength training can support estrogen levels, while low-impact movement during the luteal phase may ease PMS symptoms,” Dr. Solt explains. Fitness is just one piece of the puzzle when it com ...

The controlled ovarian hyperstimulation used before in vitro fertilization (IVF) endeavors to induce the development of multiple dominant follicles in order to produce several oocytes and increase ...

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

The four phases of the menstrual cycle are menstruation, the follicular phase, ovulation and the luteal phase. The menstrual cycle is a natural process. It is a complex cycle controlled by female ...

If you've been trying to conceive but haven't gotten pregnant, your period may offer some clues. Medically reviewed by Alyssa ...

I think it's a relief to finally be given the information on how your cycle phases work and what to do to care for yourself as you change throughout the month properly. This starkly contrasts with ...