Bananas are packed with essential vitamins and minerals like potassium, vitamin B6, vitamin C, magnesium, and dietary fiber.

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Discover seven everyday foods recommended by Dr. Saurabh Sethi, a leading gastroenterologist, that can significantly improve your gut health, digestion, and microbiome.

Bananas run the risk of becoming overly ripe during the rainy months, which, in turn, can attract flies and other kinds of pests. Also fungal growth inside cannot be ruled out. Papayas, being juicy, ...

Dr Sethi, a gastroenterologist, shares nine things he 'refuses to gatekeep about everyday foods'. He says rice itself is not bad; it's about how you eat it.

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Here are 8 fruits to avoid during the rainy season, mainly due to a higher risk of contamination, digestive issues, or bacterial growth.