Those of us sweltering in unbearable heat at the moment are probably acutely aware of the physical effects that high temperatures have on our bodies - from swollen feet to dizziness.But extreme heat ...

After giving birth to her son, Callie Gullickson learned how to give herself grace — one stroller walk at a time.

Keke Palmer, mom to 2-year-old Leo with ex Darius Jackson, says she had to work out diligently to get back in shape.

Flash flooding, possible severe storms and heat risks will be in effect for Delaware on Tuesday, July 8. See the weather forecast.

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Learn key details about Stefi Cohen's life and career, including her arrest on domestic violence battery charges and her rise ...

Despite more complex reproductive organs and fewer resources, female bodies are built to get through hardship and disease, ...

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease ...

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Your hip flexors are the group of muscles responsible for bending at the hip. If you spend a lot of time sitting down, these muscles can get tight, which can cause discomfort in your lower back, ...

Lena Dunham revealed her reason for stepping back from acting, citing intense body criticism and her desire to focus on ...