I've had generalized anxiety disorder all my life, and I've learned a few tricks to keep on trucking when the cortisol and ...

Pack essentials like noise-cancelling headphones, a cosy blanket, or a neck pillow to make your flight more comfortable. Deep ...

Grayson Murray's parents spoke with TODAY about how their son was "a hero" for sharing his struggles, and how they plan to ...

I don’t think this is a great example of how to handle stress and I think I am doing the children a disservice by allowing it ...

Medically reviewed by Daniel Combs, MD More than 50 million Americans have a sleep disorder. Regularly having trouble ...

Cutting out smoking and combatting stress early can help save the NHS millions of pounds in the long term, according to a medical accountancy firm ...

A recent study examines social and psychological factors that can positively affect chronic health conditions and inflammation.

This research shows that by manipulating just this one protein, scientists could potentially reverse cellular aging – ...

Discover the hidden medical causes, psychological factors, and lifestyle changes that may explain the reasons for the unexpectedly weight loss.

The field of mental health has become a crucial aspect of modern society. As awareness increases regarding the significance of mental well-being, mental health professionals are broadening their roles ...

Experiencing air hunger or shortness of breath can be distressing and may indicate underlying health concerns that shouldn’t ...

As a new study at Manchester Metropolitan University shows vaping is as harmful as smoking, we look at what else has been ...