Everything you need to know about importance of eating food in the right proportion. It often happens that even after eating the right type of homemade food, we feel heavy, constipated, and low on ...

According to Rujuta, the proper proportion of grains, dal/sabzi, pickle/salad/curd, and pickle/salad/curd should be 3:2:1. As per Rujuta, it is the timeless method of eating meals in such a way ...

Celebrity nutritionist Rujuta Diwekar revealed the right way to eat your meals in the correct proportion.

A two-hour-and-a-half concert by Adoor Sudarshan, a recipient of the award of Kerala Sangeetha Nataka Akademi this year, was noteworthy on account of his resonating voice and creativity. He was ...

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Portion control is key to maintaining a healthy weight, yet often overlooked. Check out some expert tips on how to eat your meal in the right proportions.

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The key to great Gimbap lies in the right proportion of ingredients and the perfect amount of rice. Five sheets of seaweed are used to hold together 800g of seasoned rice, creating the base for ...

I have been working very hard at loosing weight. In the beginning of March I weighed 94kg - now I weigh 79.5kg! I'm a 23 year old female. (34% bodyfat to 27.5%) I changed my eating habits and started ...