For anxious people, an upsetting event can send their ruminating mind into overdrive. Certain strategies, such as resetting ...

Pushing in all the chips to win before Skubal hits free agency in '27 runs counter to the Tigers' steadfast quest for ...

Apparently the chancellor is not satisfied, neither are we..A BBC News investigation, even they’re turning against Labour, ...

From sheep cuddling to wild swimming, I tested various activities to see which ones really bring my stress levels down ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...

“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...

Romantic breakups are such a prevalent conversation, but what about friendship breakups? Here are my recommendations on how ...

Below, relationship experts explain how to tell when you’re co-ruminating, why it’s harmful to your relationship, and how to curb this behavior. Here are the signs of co-rumination ...

Below, relationship experts explain how to tell when you’re co-ruminating, why it’s harmful to your relationship, and how to curb this behavior. Here are the signs of co-rumination: 1. Rehashing the ...

As the recent report of Tomihiro Hoshino’s death lingered in my mind, I revisited his poetry, especially poignant when read on Mother’s Day. “If God would grant me the use of my arms just ...

Every anxious person knows the feeling of an event sending their ruminating mind into turbo drive. You feel deeply upset, and your thoughts keep looping back to what happened. You’re scattered ...