"When UV rays penetrate the skin, they cause mutations in the DNA of skin cells," said Dr. Nicole Lee, dermatologist and founder of Epoch Dermatology, in an interview with Women's Health Magazine.

We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

Road trips, smaller airports, early flights—these are the best ways Canadians can travel this Canada Day long weekend. Summer 2025 is all about domestic travel for Canadians. This long weekend, travel ...

If your nails need some TLC, you’re not alone. Warm weather calls for a manicure and pedicure, stat, but you don’t need to head to the salon to achieve fresh, healthy nails. To save time and money, ...

This routine is best performed in the morning to take advantage of the invigorating results on the body and mind. Brushing should be done on dry skin, free of oils, creams or dampness. Start at your ...

"Proffee," combining your coffee and protein shake, is the viral trend we just might have to get behind. Protein is one of the best nutrients to preserve muscle mass, manage your weight, or support ...

You’ll want to check out Ferme Marineau. This 100- year-old family-run farm is a destination for freshly picked produce, baked goods, homemade preserves and, yes, the best soft serve around. But it’s ...

This inexpensive craft looks like it comes straight from an arts market. The bioplastic base is made of water, cornstarch, white vinegar, and gelatin powder and amped up by food colouring, glitter, ...

Too busy to keep up with your home maintenance this summer? These easy-use service providers have got you covered. When you’re spending the summer running between the cottage, soccer practice, and the ...

There’s nothing the fitness world loves more than a buzzword. A current favourite? Creatine. This essential amino acid is known for its muscle-building benefits, lending a helping hand to those ...

From stress to hormones to genetics, hair loss is an increasingly common phenomena. In fact, around 40 percent of women will experience a significant decrease in hair density throughout their lives.