As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

What is 6-6-6 walking routine? The 6-6-6 walking routine is a simple yet powerful approach to staying fit. It involves adding the number 6 to your walking habit. “This could mean walking for a total ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

1. Improves balance The unstable surface of the Bosu ball forces your body to constantly adjust and adapt, enhancing your overall balance and stability. This is particularly beneficial for activities ...

1. Xanthomas Yellowish, fatty lumps or nodules appear under the skin. They are commonly found around the eyes, elbows, knees, joints, and buttocks. “Xanthomas occurs when high levels of cholesterol ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

Push-ups are a great way to build strength and burn calories. They work your chest, arms, shoulders, and even your core. If ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Find the differences between keratin and nanoplastia hair treatments, and know the best option for healthy, smooth, and frizz ...

From iron-rich foods during periods to a fiber-rich diet in your luteal phase, a gynaecologist breaks down what to eat during ...