As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the ...

Does your skin feel like sandpaper no matter how much you try to keep it hydrated? With changing seasons, pollution and daily stress, the skin needs extra nourishment and care. This is why it is ...

1. Reduces LDL (bad) cholesterol One of the biggest flaxseed benefits is that they contain soluble fibre, which binds to bile acids and cholesterol in the digestive system. This helps to eliminate ...

Top diet trends for weight loss in 2025 When it comes to the best diets to lose weight, many options crop up. The nutrition landscape is evolving, with several promising diets offering good weight ...

Can a heart attack cause heaviness in chest? A feeling of tightness and heaviness in chest is mostly associated with a heart attack. A heart attack, or myocardial infarction, is one of the most ...

Looking for an upper body workout routine? Try the upright row. This exercise works various muscle groups, including the shoulders, arms, and upper back. You can use equipment like dumbbell or ...

Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Who thought that a simple spice such as cardamom could make a world of difference in your weight loss journey? Be it in the form of a soothing tea, or just by chewing a few pods, there are many ...

If doing a round of squats at the gym or running in the park is not your thing to lose weight, you can try something soothing—yoga for obesity. A chronic health condition, obesity is generally ...

1. Family history (Heredity) One of the most common causes of hair loss is heredity. This type of hair loss, known as androgenetic alopecia, is often referred to as male-pattern baldness or ...

Whether you are in office or home, sitting for long can result in stiffness, back discomfort, and fatigue. Fret not! Including ardha chakrasana in your fitness routine may help to improve your ...

1. Whole grains with leafy greens Whole grains paired with leafy greens create a powerful combination. This is one of the best food combinations for digestion because both kinds of foods are rich in ...