Sleeping next to a partner has these health benefits — but it doesn’t work for hookups By . Tracy Swartz. Published Feb. 24, 2025, 8:00 a.m. ET.

So sleeping alone could be a good idea if your bed partner has a sleep disorder. What's more, studies have found sleep disturbances are linked to reduced relationship satisfaction . So sleeping ...

Sleep disruptions like snoring, teeth grinding, or restless movements affect more than just your sleep quality. They impact how you feel about your partner on a subconscious level.

Snoring, duvet hogging, and clashing sleep styles are keeping couples awake – with a third of Brits admitting they're not "sleep compatible" with their partner. Take this ...

When you move in with your partner, it's generally assumed you and your partner will share a bed. However, a growing number of couples are opting to sleep apart - even on holiday. A third (33%) of ...