Lunges are great for improving balance and coordination, and for strengthening your legs. Step forward with one leg and lower your hips until both knees are bent at a 90-degree angle approximately.

The Hustle Chicago Charity Stair Climb, which has been held annually for over 20 years, has raised close to $800,000 in ...

Downton star Tuppence Middleton has revealed her OCD gripped her so fiercely that she had irrational fears about kissing ...

In the 28 years the Hustle Chicago has taken place, more than $21 million has been raised to support the Respiratory Health Association's initiatives.

Stair lifts serve as an essential solution for improving mobility, offering users a safe and comfortable way to navigate ...

KCRA 3 reporter Melanie Wingo received a special honor on Friday, as she was recognized by the Sacramento Metropolitan Fire ...

Forged of Star-Stuff is a Side Quest in Avowed, where you’ll need to locate rare Fragments of Star-Metal throughout the ...

The Totem of Defiance is one of Avowed ’s four god totems — collectibles that grant boons based on how many pieces you find.

If you pay close attention while you’re adventuring through the major towns like Emerald Stair in Avowed, you’ll notice ...

The American Lung Association's Fight for Air Climb is happening Saturday, April 5 at the Bank of America Plaza in downtown Tampa!

The home is located on a steep site in Los Angeles’s Montecito Heights neighborhood. Designed by LA-based, female-led firm ...

Poison is one of the main negative status effects that can affect your character in Avowed. It mainly becomes a problem in ...