A "food addict" - who became a secret binge eater aged eight with her parents having to put alarms on kitchen cupboards - has ...

Discover how simple lifestyle changes helped Sakshi Yadav shed 25 kilos in just 6 months—no gym, no crash diets, just mindful ...

Bryan Johnson has shared exactly what he eats in a day in his search for longevity, including plant-based ingredients and ...

Manchester City striker Erling Haaland is famed for his domineering strength and stature - but how does the towering ...

To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for ...

Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen ...

The Hawaii basketball team is on a strict diet to rid itself of turnovers. Unfortunately for the Rainbow Warriors, UC San ...

Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she ...

India fast bowler Mohammed Shami has revealed that he only eats once per day to keep his weight in check. Shami said that he ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...