A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

China: A recent study analyzing data from the National Health and Nutrition Examination Survey (NHANES) 2007–2010 suggests ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

Experts explain what makes instant coffee different from regular coffee and how to choose the healthiest cup to start your ...

Recent scientific discoveries have unveiled a promising connection between a naturally occurring flavonoid and cognitive health preservation. Researchers have identified that 7,8-dihydroxyflavone ...

Medically reviewed by Elizabeth Barnes, RDN Apple cider vinegar is a type of vinegar made by fermenting apples. Apple cider ...

Associations Between Polyphenol Intake, Cardiometabolic Risk Factors and Metabolic Syndrome in the Brazilian Longitudinal ...

Star Alan Ritchson says he's glad Reacher meets his match in season 3 because he’s not like other actors who want their character to be invincible: "What kind of fun is that for audiences?

Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, ...

Laboratory of Fruit Quality Biology, The State Agriculture Ministry Laboratory of Horticultural Plant Growth, Development and Quality Improvement, Zhejiang Provincial Key Laboratory of Integrative ...

A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of ...