The UK's new legal requirement for folic acid to be added to non-wholemeal wheat flour does not go far enough and a bolder ...

Hundreds more birth defects could be prevented every year if the Government increased planned levels of folic acid ...

Here's how I made a rustic wholemeal polenta from homegrown corn that was left to dry on the plant. This is a great way to preserve corn and make a healthy full of fibre food out of preserved corn on ...

The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...

Stephen Graham had to completely transform his appearance for bare-knuckle boxer drama A Thousand Blows on Disney+ and ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

The perfect slice of toast is made from white bread, cooked to a ‘warm, light-brown’ golden colour, cut into rectangles, and ...

Experts claim our toast habits reflect our personalities, so could your breakfast choice be saying more about you than you ...

A study of 2,000 adults found the nation's favourite way to have the breakfast staple - and it's not just about the colour ...

Wholemeal bread can be shaped into carbon electrodes that could replace traditional metal conductors in electrical devices ...