Cholesterol is a fatty substance found in blood and cells. It's crucial for the body's normal functioning, but having an ...

The UK's new legal requirement for folic acid to be added to non-wholemeal wheat flour does not go far enough and a bolder ...

Hundreds more birth defects could be prevented every year if the Government increased planned levels of folic acid ...

Here's how I made a rustic wholemeal polenta from homegrown corn that was left to dry on the plant. This is a great way to preserve corn and make a healthy full of fibre food out of preserved corn on ...

The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...

Stephen Graham had to completely transform his appearance for bare-knuckle boxer drama A Thousand Blows on Disney+ and ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

The perfect slice of toast is made from white bread, cooked to a ‘warm, light-brown’ golden colour, cut into rectangles, and ...

Experts claim our toast habits reflect our personalities, so could your breakfast choice be saying more about you than you ...

Wholemeal bread can be shaped into carbon electrodes that could replace traditional metal conductors in electrical devices ...

Didn't make it to the shop for a sliced pan in time before Storm Éowyn landed? Stuck at home and need some distraction? Why not give making your own bread a go? Whether you're a seasoned baker ...