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问：我听说把晚餐作为一天中最丰盛的一餐是不好的。这是真的吗？ 有句格言流传了几十年：“早餐吃得像国王，午餐吃得像王子，晚餐吃得像乞丐。”专家说，这是个不错的建议。但与大多数美国人的饮食方式相反，对于美国人来说，晚餐通常是一天中最丰盛的一餐。

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