Anshula Kapoor shares her top PCOS-friendly food swaps that make eating healthy easier, tastier, and more enjoyable, helping manage symptoms effectively.

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Actor Arjun Kapoor who is making it to the big screens today with ‘Mere Husband Ki Biwi’ has a transformation journey that is ...

If you're looking for a safe and reliable way to lose weight and tone your body then this program might be for you Ram Kapoor adopted a balanced fitness routine that combined weight training with yoga ...

Some of the effects of weight loss are improved energy, fertility, mental health, and sleep. This weight loss can also reduce your risk for conditions like heart disease and diabetes. 1.

From staying hydrated to doing strength training, here are a few tips to beat body dysmorphia and shed the extra kilos.

One unexpected side effect of these drugs is weight loss. Drugs like Wegovy (semaglutide), Saxenda (liraglutide), and Zepbound (tirzepatide) mimic the peptides in your body to reduce appetite and ...

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He has a sister, Anshula Kapoor, and also two half sisters ... Achieving his dream, he reduced 50 kilograms in weight for his big Bollywood debut. After his successful physical transformation ...

Needless to mention, she is part of the legendary Kapoor family in Bollywood. Her cousins are Janhvi Kapoor, Arjun Kapoor, Sonam Kapoor, Khushi Kapoor, Anshula Kapoor and Rhea Kapoor. However, she has ...